Are you in need of change ? I can help.

Whether you’re feeling stuck, at a crossroads, ready for something more or in need of something new, I’m here to support you in moving from where you are now to where you truly want to be. Together, we can:

Create meaningful, transformative change—in your career, your life, or both.

Reconnect with your voice, your strengths, your skills, and explore your full potential.

Shift you into a more rewarding, fulfilling, and authentic way of living and being.

Lou Mason Coaching & Mentoring

Invest in Yourself—and Upgrade Your Future Success & Happiness

Would you benefit from some dedicated, protected time to reflect on where you are and explore where you might be headed?

Imagine time just for you, to shine a light on your strengths, your resources, and your talents. A space to reconnect with all you’re capable of, with someone by your side who’s fully focused on helping you move forward.

As a dual-trained coach and therapist, I offer support that’s not only empathic and forward-focused, but also deep and transformative. Together, we can unpack what’s holding you back—whether practical or emotional—so you can move forward with clarity and confidence. Understanding the “why” is often a crucial step in creating lasting change.

Investing in yourself is one of the most powerful and valuable choices you can make.

Hi, I’m Lou.

EMCC Accredited Senior Coach | Private Practice Mentor | Creative Consultant

I help people navigate transformative, positive change—safely, smoothly, and sustainably.

What My Clients Say

Anna Davis
I wholeheartedly recommend Lou's Private Practice Mentoring course. What is excellent is that she walks you through all the facets of setting up the business whilst keeping the client at the centre and encouraging you to reflect on your own duty of care. A great combination. I booked a 1:1 coaching session for a few months after the course which gave me clarity where I needed it before opening my doors. Thanks Lou!
Anna Davis, CYP Therapist
I wholeheartedly recommend Lou's Private Practice Mentoring course. What is excellent is that she walks you through all the facets of setting up the business whilst keeping the client at the centre and encouraging you to reflect on your own duty of care. A great combination. I booked a 1:1 coaching session for a few months after the course which gave me clarity where I needed it before opening my doors. Thanks Lou!
Anna Davis
Anna Davis, CYP Therapist
Katy Dunne
Working with Lou has felt walking with a wise supportive ally who truly wants the best for me. I would highly recommend her to anyone looking for a kind yet strong guide to walk alongside them.
Katy Dunne, Therapist & Creative Practitioner
Working with Lou has felt walking with a wise supportive ally who truly wants the best for me. I would highly recommend her to anyone looking for a kind yet strong guide to walk alongside them.
Katy Dunne
Katy Dunne, Therapist & Creative Practitioner
Rachel Naylor, Therapist & Parent Coach
The day I spent with Lou was extremely helpful and insightful. Her passion in supporting clients new to private practice was evident throughout. Her professionalism and rigour, in terms of attention to detail, in talking me through all the various aspects involved was invaluable and a real comfort in terms of highlighting aspects that I hadn't even thought about. Her positive, warm, supportive, 'can do' demeanour was also extremely empowering and made me feel far less alone in the process. I cannot recommend her more highly.
Rachel Naylor, CYP Therapist & Parent Coach
The day I spent with Lou was extremely helpful and insightful. Her passion in supporting clients new to private practice was evident throughout. Her professionalism and rigour, in terms of attention to detail, in talking me through all the various aspects involved was invaluable and a real comfort in terms of highlighting aspects that I hadn't even thought about. Her positive, warm, supportive, 'can do' demeanour was also extremely empowering and made me feel far less alone in the process. I cannot recommend her more highly.
Rachel Naylor, Therapist & Parent Coach
Rachel Naylor, CYP Therapist & Parent Coach
Margo Jackson, CYP Therapist
Starting a business is totally new for me and I was approaching the process with some trepidation! However, my Private Practice Mentoring day with Lou gave me the framework I needed to move forward with confidence. Her support has helped me to do things properly so that I feel good about the business I am building.
Margo Jackson, CYP Therapist
Starting a business is totally new for me and I was approaching the process with some trepidation! However, my Private Practice Mentoring day with Lou gave me the framework I needed to move forward with confidence. Her support has helped me to do things properly so that I feel good about the business I am building.
Margo Jackson, CYP Therapist
Margo Jackson, CYP Therapist

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